$24.95 USD

Discover Ayurvedic tools for managing chronic inflammation with Dr. Shivani Gupta. Learn the power of sleep, super herbs, and holistic practices to support your health and reduce inflammation naturally.

Add to your course for only $3!

Restore and Relax: Breathwork for Mind and Body Healing

Restore and relax with powerful breathwork techniques for mind and body healing. This course includes 10-min sessions to ease stress, overcome doubt, raise your vibration, and more for deeper well-being.