Discover Ayurvedic tools for managing chronic inflammation with Dr. Shivani Gupta. Learn the power of sleep, super herbs, and holistic practices to support your health and reduce inflammation naturally.
Add to your course for only $3!
Transform your evenings with our course for women over 45. Explore sleep cycles, midlife impacts, sleep environment tips, and use aromatherapy and journaling for a restful, radiant night.