Wellness, Wisdom & the Wild Midlife
Discover soulful stories, science-backed tools, and real talk for women navigating midlife with curiosity, courage, and care ā€“ because midlife is a beginning, not an end.
The Beautiful Truth About Living Alone as a Woman Over 50
Apr 24, 2025
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Did you know that nearly 30% of women aged 50 and over in the United States live alone? If you're one of them, you're in good companyā€”and not just in numbers. Living alone can be a rich, empowering, a...
From 'Meh' to Magic: Unlocking the Power of Somatics for Women Reclaiming Their Midlife Spark
Apr 24, 2025
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Ever wake up and feel... meh? Not quite sad, not quite happy. Just flat. Disconnected. Numb or overwhelmed. Especially as women move through midlife, these moments can become more frequent, lingering ...
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