The Beautiful Truth About Living Alone as a Woman Over 50

Did you know that nearly 30% of women aged 50 and over in the United States live alone? If you're one of them, you're in good company—and not just in numbers. Living alone can be a rich, empowering, and even joyful experience. It’s not about loneliness—it’s about liberation.

Hi, I’m Margaret from 60 and Me, and I live alone. In fact, more and more women in midlife are choosing to—or finding themselves in a position where they need to—live solo. Whether it’s due to divorce, the loss of a partner, or simply a desire for independence, this lifestyle shift can feel daunting at first. But as I’ve discovered (and maybe you will too), there are at least 10 beautiful benefits to living alone.

Let’s dive in.

1. True Independence

There’s a unique kind of joy in realizing that your life is entirely your own. You want to have a cup of tea at 3 a.m. in your bathrobe? Go for it. You can structure your day, your space, your entire life on your own terms.

Independence isn’t just about freedom to do what you want—it’s also about freedom from outdated expectations, draining obligations, or constant compromise. It’s a season to finally prioritize you.

2. A Home That Reflects You

Your home becomes your canvas. Want to decorate with moody florals or all-white minimalism? Want your favorite books, essential oils, and crystals everywhere? You get to design your space not for anyone else's comfort—but for your joy.

3. Full Control Over Your Environment

Too hot? Too cold? Open windows? Closed curtains? You get to call the shots without compromise. No thermostat battles, no TV remote wars. Just pure, peaceful control over your atmosphere.

4. Flexibility in Your Daily Routine

Whether you want to sleep in, binge-watch documentaries, or take spontaneous road trips, the flexibility of living alone is unbeatable. No need to coordinate or accommodate—your schedule is yours alone.

And yes, dancing around the living room in your pajamas (or without them!) is highly encouraged.

5. Peace and Quiet

After years of raising children or cohabiting with others, silence becomes a gift. You can hear yourself think. You can reflect. You can be.

And while noise can be joyful (and often missed), there’s serenity in quiet. A calm that invites clarity, creativity, and healing.

6. Fewer Conflicts

With no one to bicker with, your emotional energy is preserved. You don’t need to explain your choices, defend your habits, or negotiate your preferences. Life becomes less about friction and more about flow.

7. Time for Self-Reflection

Living alone creates a sacred space for self-awareness. Whether you’re journaling, meditating, or just sitting with your thoughts, solitude can lead to stunning breakthroughs. You start connecting the dots of your past—and writing your next chapter with intention.

8. Personal Growth

Maybe you want to try yoga. Start a garden. Go back to school. Learn how to cook Thai food. Living alone opens the door to grow without resistance. You become your own motivator, mentor, and muse.

At Vibes Tribe, we call this phase embodiment—when you step into your power and evolve unapologetically.

9. A Deeper Sense of Purpose

Without the distraction of daily demands from others, many women rediscover what matters most. For some, it's volunteering or becoming a mentor. For others, it’s launching a new venture or nurturing creative dreams.

Whatever your path, living alone offers the spaciousness to find and follow it.

10. Empowered Decision-Making

From what to eat for dinner to where to live next, you’re the CEO of your life. You build confidence with every decision. You create a life by design—not default.

But Here’s the Truth: You Don’t Have to Do It All Alone

While living solo offers freedom, community is still essential—especially in midlife.

That’s why we created Vibes Tribe, a supportive wellness community for women navigating anxiety, reinvention, and life’s beautiful messiness. We’re a digital sisterhood rooted in mindfulness, movement, and meaning. Inside, you’ll find:

1. 100s of on-demand yoga, breathwork, and meditation classes

2. Monthly live coaching calls

3. A private Facebook group of like-minded women

4. A library of self-care content, from hormone health to happiness

Vibes Tribe is a place to connect with other women who get you—even if you live alone, you’re never truly alone here.

Ready to Thrive Solo and Together?

Whether you’re a seasoned solo dweller or just stepping into this chapter, know this: Living alone can be one of the most liberating, creative, and transformative times of your life.

So light that candle, blast your favorite playlist, and carve out your sanctuary. And when you’re ready for sisterhood, Vibes Tribe will be here with open arms.

✨ Join the Vibes Tribe today and find your people: vibestribe.co